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Havertown Yoga Classes - Gentle Beginner

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 1327 Darby Rd Havertown PA 19083  See map

WHY SHOULD YOU TAKE THIS CLASS?

  • If you’re feeling stiff with a limited range of movement, experience a series of gentle stretching and deep breathing exercises.
  • This is an uplifting and restful yoga series that will improve your overall vitality and connect you to a deep sense of inner peace.
  • If you feel overwhelmed, frazzled, on edge, have body aches, mental exhaustion or unrelenting illness, then you are especially welcomed.

HOW YOU WILL FEEL

  • Return to your daily activities with more energy and enthusiasm.
  • Find a peaceful and supportive community and instill in you a quiet inner calm.
  • Enjoy a health and life-affirming practice.
  • Release tension, stiffness and pain.

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