Beast Mode Tour- Making America fit one workout at a time

Bringing Fitness to the people and making America healthier by completing one workout at a time. Please join Darrell Holloman fitness super star, natural athlete and Havertown Health and Fitness as we kick off the first leg of our Beast Mode tour on Saturday March 31, 2012 at 10:00 am at the Havertown Health and Fitness  on 34 Brookline Boulevard, Havertown PA 19083.  Sunday April 1, 2012 at 11:00 am join us for the D. Insanity workout.

Events on Saturday March 31, 2012 at 10:00 am will include:

• Health Screening and Blood pressure check-ups
• Fitness Evaluations/ body fat
• Nutritional Seminar by Darrell Holloman on what are the best food choices and why
• Topics will focus on Obesity in America, prevention techniques to stop overindulging, and healthy alternatives to junk food.
• A four week sample diet plan and the “Dream, Believe, Achieve” weight loss system program
• Nutritional snacks provided
• Fire truck-pull challenge (Havertown Health and Fitness trainers vs. Clients)
• Truck tire flip challenge
• Free Giveaways and Raffles

Event on Sunday April 1, 2012 at 11:00 am:

• 50 minute D. Insanity total body workout and rejuvenation for body and soul
• Please bring a towel and post workout snack provided

For more info please call Bob Caron 484-716-9834 facebook: Bob Caron

Or Lynn Blachman Caron 484-716-9832 facebook: Lynn Blachman Caron

$50 for both days of $30 for one event